About Courtney.
Welcome to SCK, my website that features healthy, gluten-free and grain-free recipes!
How did I end up living a gluten-free lifestyle? Years ago when my husband and I did the Keto diet, we adopted a gluten-free lifestyle and have kept it going over the years. I have continued baking with almond flour, eating more vegetables and foods higher in healthy fats.
You will find that my recipes are a little different. I don’t use typical gluten-free flour blends that contain grains. Instead, most of my baking recipes include almond flour, tapioca flour and occasionally oat or coconut flour.
I have a passion for cooking with clean, organic foods as well as local foods when possible. Buying produce without pesticides, meat without antibiotics and free-range, organic eggs is important to me. Over the years, I have come to choose foods that actually nourish and heal our bodies.
I’ve also had the pleasure of cooking for 8 families over the past decade. I never dreamt of being a food blogger or a photographer, but here I am now absolutely loving it. I have fallen in love with food and all of the ways that we can be creative with it. I love the way it plays a part in community and gatherings with friends and family. My husband and I are both foodies, so one of our favourite things to do is try new restaurants together.
I hope my blog inspires you to try new recipes and maybe even create your own someday. This journey thrills me and I am grateful that I can share some of my favourite recipes with you. I hope that you enjoy them. I would love if you would head over to the contact page to say hello! There, you can also let me know what types of recipes you would you like to see.
Thank you so much for being here!